Turning Those Flabby Abs Into Sexy Six Packs by Urs Koenig, MBA, PhD

Read what Marshall Goldsmith, who first pioneered our stakeholder based leadership coaching has to say about:

1. Hard Work, and;

2.The Difference Between Simple and Easy When Achieving goals

I absolutely love this article and hope you will too!

sixpackabsSaid Goldsmith, “I don’t watch much TV. But on a recent Saturday morning, I found myself channel-surfing for about 15 minutes. I was amazed at how many of the ads were about getting in shape. Here are some of the exact phrases I heard:

 

“Six-second abs.”
“Easy shaper.”
“Incredible – a miracle!”
“It feels terrific! Let us show you how easy it is!” “Quickly turn your flabby abs into that sexy six-pack!”

My favorite was one that claimed that “visible results” could be achieved in two three-minute sessions!

I am from Kentucky. Excuse the language, but a phrase from my childhood captures my feeling for these claims: “What a pile of bullsh- – t!”

If you want to know why so many goal setters don’t become goal achievers, you can pore over a bunch of enlightening academic studies about goals or you can watch infomercials for 15 minutes. Where did we ever get the crazy idea that getting in shape is supposed to be quick and easy? Why do we think that there will be almost no cost? Why are we surprised when working out turns out to be arduous and healthy foods don’t really taste that good?

I see the impact of this kind of thinking all the time. I recently got a call from Mary, an EVP for human resources, who was dealing with integration of people and systems after her company had made a large acquisition. “Don, our CEO, has been hearing some serious grumbling about Bill, our chief information officer,” she groaned. “Bill is 56 years old and has great experience. No one else in the company can match it. Unfortunately, he wants everything to be done his way. There are some brilliant people in the company we acquired who have their own ideas. Several of their top people, including our new COO, are expressing concerns about Bill. Don wants this issue resolved now! He has suggested that we get an executive coach to work with Bill. Given Bill’s busy schedule and our immediate needs, Don would like to see a dramatic change in Bill within a couple of months. Because Bill is also very impatient, he won’t work with a coach who will waste his valuable time. Do you think that you can help us? When could you start?”

Like all of the folks who buy these miracle products to help them get in shape, Mary wanted a miracle coach to immediately change Bill.

I pointed out that Bill was a 56-year-old executive. Just as with diet and exercise, Bill’s behavioral habits took years to develop and won’t go away overnight. We all set goals to get some aspect of our lives in shape. All too often, we fail to meet them. Why? There are four major challenges that we mistakenly assess:

1. Time: “This is taking a lot longer than I thought it would,” or “I don’t have time for this.”

2. Effort: “This is a lot harder than I thought it would be,” or “I’m tired. It’s just not worth it.”

3. Competing goals: “I had no idea I would be so busy this year. I’ll just have to worry about this later.”

4. Maintenance: “After I got in shape, I celebrated by indulging in some of the actions that forced me to set my goals in the first place.
Now, for some unexplained reason, I’m back where I started. What am I supposed to do? Go on some kind of diet for the rest of my life?”

We often confuse the words “simple” and “easy.” The changes I help people make are generally very simple. However, they are never easy. Just as with diet and exercise, changing behavior involves hard work. It takes time.

During the next year, Bill will be barraged with competing goals that will distract him from his efforts to change. He needs to realize that lasting leadership development is a lifelong process. A temporary change in behavior to “look good” in the short term will only create cynicism if Bill doesn’t stick with it. I can help Bill if he is willing to put in the time and effort. If not, hiring me would probably be a waste of everyone’s time.

Look in the mirror. Not just at how you look but who you are. If you want to be a better leader, a better professional, or just a better person – don’t kid yourself. To achieve meaningful goals, you’ll have to pay the price. There’s no product, no diet, no exercise program, and (I hate to admit it) no executive coach who can make you better. Only you can do it. If your source of motivation doesn’t come from inside, you won’t stick with it. This may not be material for a Saturday morning TV ad, but it’s great advice for any real achievement.

MGpictureBy Marshall Goldsmith, reprinted from Fast Company Magazine August 2005

Advertisements

How To Drive Success In Your Business (And Family) by Urs Koenig

???????????????????????????????????????????????????????????????????????????????

 

Want your staff and children to be more successful?

Yes, of course you do!

It’s oh so very easy:)  Simply cultivate the following combination of traits in your employees and your kids:

 

  1. A Superiority Complex. Instill in them a deep seated belief in their exceptionality.
  1. Insecurity. Make them feel that who they are or what they have done is not good enough.
  1. Impulse control. Teach them the ability to systematically delay gratification.

It’s odd to think of people feeling simultaneously superior and insecure. Yet it’s exactly this contrary combination that two Yale law school professors found that generates drive. In their book , “The Triple Package: How Three Unlikely Traits Explain the Rise and Fall of Cultural Groups in America,” they detail how a chip on the shoulder and a burning desire to prove yourself, combined with the ability to sacrifice present gratification in pursuit of future attainment creates a  winning combination for success.

Chue & Rebenfeld, whose work was recently featured in the New York Times found a seemingly un-American fact about America today: for some cultural groups, the American dream of upward mobility is much more alive than for others. Some of the winners include Indian Americans, Iranians, Lebanese and Chinese. These groups, on average, earn almost double the national income.

Among religious groups, the success of Mormons in corporate America is well documented. Jews make only about two percent of the United State’s adult population yet make up a third of the current Supreme Court and about a third of American Nobel Prize winners.

Merely stating the fact that certain groups do better than others, as measured by income and test scores, can set off a firestorm and accusations of racism. It’s almost too obvious to state but these facts don’t make one group ‘better’ than others and material success does not equal a life well lived.

Groups rise and fall over time. This points to the fact that there are cultural forces at work here and debunks the idea that groups succeed because of innate biological differences (third generation Chinese American students for example perform no better than their white peers).

In isolation, each of these traits is insufficient, and potentially damaging. A superiority complex often leads to complacency, insecurity can be crippling and impulse control often results in an inability to experience pleasure.

Success is propelled by the combined triple package of superiority complex, insecurity and impulse control. These simple qualities are cultural, learnable and hence open to anyone. We can model and teach them in our business and in our own family.

I have personally experienced how some of the world’s top management consultancies such as McKinsey, BCG, Bain et al.  do an outstanding job at cultivating the above traits. These firms pride themselves on hiring only the top students from business schools. Once hired, you belong to the ‘chosen few’. There is no question that these firms employ some of the brightest people and yet almost every single consultant I have ever met has deep seated insecurities about never being good enough, which makes them work so incredibly hard.

Ask yourself the following questions:

  1. A Superiority complex
  • What stories and metaphors are you using to instill a belief of exceptionality in your people?
  • How do you ensure people who work at your company feel like they are ‘the chosen one’? Part of a superior elite?
  • What rituals are you employing to foster the belief that your business is the ONE that is going to make it big and leave the competition in the dust?
  1. Insecurity
  • How are you creating a culture of ‘good enough is never good enough’ in your business?
  • How do you get your people to relentlessly strive for continued improvement?
  • What stories are you sharing so that you make it clear that ‘around here, we are never satisfied with the status quo no matter how good it is’?
  1. Impulse control
  • What systems and incentive do you have in place so that folks are committed for the long haul?
  • How do you ensure that your people become exemplars of your company’s culture and vision?

And of course, don’t forget: nothing is more powerful than modeling behavior you want to see!

 

In 2014: Design The Best Place To Work, by Urs Koenig, PhD, MBA, Principal, Redpoint Coaching

by Urs Koenig, PhD, MBA, Principal, Redpoint Coaching

jsw_kidbuildingAs we embark onto 2014 I would like challenge you to design the very best place to work! How would this organization of our dreams look do you ask? Read on…

Rob Goffee, an emeritus professor of organizational behavioral at the London School of Business, and Gareth Jones, a visiting professor at the IF Business School in Madrid, posed the question about what the company of our dreams looks like to hundreds of leaders. They summarized their findings in the May 2013 edition of the Harvard Business Review (“Creating the best workplace on earth: what employees really require to be their most productive”)

Here is what they found. In the organization of our dreams:

  1. I can be myself
  2. I am told what is really going on
  3. My strengths are magnified
  4. The company stands for something meaningful
  5. My daily work is rewarding
  6. Stupid rules don’t exist

These principles might all sound like common sense. Who wouldn’t want to work in a place that followed them? Most leaders and all of our clients are aware of the benefits of such a ‘dream organization’, which many studies have confirmed. And yet, no organization we are aware of possesses all six virtues.

Why is that so? Several of the attributes run counter to traditional and well established practices and deeply ingrained habits. Others are complicated and costly to implement. Some conflict with each other. All of them require you as the leader to carefully balance competing interests and to rethink how you allocate your time and energy.

So as Goffee and Jones point out, the company of our dreams remains largely aspirational.  I therefore offer the below assessment as a challenge to you and your people to aim at creating the most productive and rewarding working environment possible.

The Dream Company Diagnostic

How close is your business to the ideal? The more checks, the closer you are.

  1. Take the assessment yourself
  2. Have your senior team and a cross section of your people take the assessment
  3. Compare the findings and discuss inconsistencies

Let me be myself

___ I am the same person at home as I am at work

___ I feel comfortable being myself

___ We are all encouraged to express our differences

___ People who think differently from most do well here

___ Passion is encouraged, even when it leads to conflict

___ More than one type of person fits in here

Tell me what’s really going on

___ We’re all told the whole story

___ Information is not “spun”

___ It’s not disloyal to say something negative

___ My manager wants to hear bad news

___ Top executives want to hear bad news

___ Many channels of communication are available to us

___ I feel comfortable signing my name to comments I make

 Discover and magnify my strengths

___ I am given the chance to develop

___ Every employee is given the chance to develop

___ The best people want to strut their stuff here

___ The weakest performers can see a path to improvement

___ Compensation is fairly distributed throughout the organization

___ We generate value for ourselves by adding value to others

Make me proud I work here

___ I know what we stand for

___ I value what we stand for

___ I want to exceed my current duties

___ Profit is not our overriding goal

___ I am accomplishing something worthwhile

___ I like to tell people where I work

Make my work meaningful

___ My job is meaningful to me

___ My duties make sense to me

___ My work gives me energy and pleasure

___ I understand how my job fits with everyone else’s

___ Everyone’s job is necessary

___ At work we share a common cause

Don’t hinder me with stupid rules

___ We keep things simple

___ The rules are clear and apply equally to everyone

___ I know what the rules are for

___ Everyone knows what the rules are for

___ We, as an organization, resist red tape

___ Authority is respected

Decide where you believe the most important deficits are and take action during 2014 in order to move your organization one step closer towards the very best place to work.

Marshall Goldsmith on the value of advertising your leadership coaching goal by Urs Koenig, PhD, MBA

Marshall Goldsmith on the value of advertising your leadership coaching goal:

Those of you who are familiar with our leadership coaching (hotlink) know that we don’t coach behind close doors only but make the process of leadership coaching transparent by bringing it out into the organization. Here is what our teacher Marshall Goldsmith has to say about the value if advertising goals in his recent Leading News article :

“It pays to advertise. I know a playwright who never reveals what new work she’s writing. “When you talk about it,” she says, “you’re not writing it. You’re just talking.” That sort of secretiveness may apply to creative work, but it doesn’t apply to rebuilding your reputation. People have preconceptions about you. They not only filter everything you do through those preconceptions, but they are constantly looking for evidence that confirms them. Thus, if they believe you are perennially late, even when you’re only a few seconds late to a lunch date or a meeting they’ll quietly file that away as another example of your tardiness. However, if you tell them you’re making a serious effort to be on time from now on, that bit of “advertising” can change their perception. They’ll be on alert for evidence of your on-time behavior rather than confirmation that you’re always late. That little tweak in perception, created solely by telling people that you’re trying to change, can make all the difference.

 

For Leaders It’s Always Show Time: Are You Up For It? by Urs Koenig, PhD, MBA

– It’s the Avenue, I’m taking you to 42nd Street! –

by Urs Koenig, PhD, MBA, Redpoint Coaching

audienceimageMost of us understand the importance of  leading by example. Often, however, we forget, that we are constantly on stage. And I mean constantly: from the minute you walk into the office in the morning until you leave at night, you are sending signals to your people about what is desirable behavior and what is unacceptable.

Our colleague and leadership teacher Jim Hessler writes in his excellent book “Land On Your Feet, Not On Your Face, “Just showing up as a leader can be hard work. Think of the thousands of interactions you’ll have with others in the days and months ahead. In the morning you’ll have to choose a parking space: even this is a form of interaction. Perhaps you’ll hold the front door open for a fellow employee-or not. You’ll walk to your desk or office a certain way-briskly or casually, smiling or frowning, greeting colleagues along the way or lost in your own thoughts …”

Leading executive coach Marshall Goldsmith compares leadership to Broadway theater, “I am inspired by great theater. Every night, great performers pour their hearts into each production. Some have headaches, some have family problems, but it doesn’t really matter. When it’s show time, they give it all they have. Although it might be the thousandth time an actor has performed the part, it might be the first time the customer sitting in the fourth row has seen the production. To the true performer, every night is opening night.

Like great actors, inspirational leaders sometimes need to be consummate performers. When they need to motivate and inspire people, they do it. It doesn’t matter if they have a headache. They do whatever it takes to help their organization succeed. When they need to be  ‘on’, like the Broadway stars, it’s show time.” Click here for Marshall’s  complete article.

Throughout the work day people in your organization will look for clues from you about how you the business is doing, how you are feeling and what it all means for them.

And it does not end there. Think business travel, office parties and semi-social gatherings. Remember: the show is always on and you are constantly on stage!

Have you ever thought out loud in front of your team about the pros and cons of launching a particular new service or product next year?

Later on, were you surprised to find rumors spreading throughout your business that you just decided to launch that very product next quarter? If so, you fell into the trap of underestimating how closely people are listening to every single word you are saying (and then not afraid to put their own spin on it and spread the word).

If you happen to be a leader who thinks through difficult issues by talking about them, you need to be particularly mindful about what, how and with whom you are sharing your ‘thinking out loud’. Remember, you are not thinking out loud from the 20th row but from up on the main stage!

Here are your two take-aways:

  1. Be self aware (maybe the most important leadership skill) that your people are observing you constantly and are picking up on every little thing you do or do not do. They see everything: the good, the bad and the ugly and are constantly asking themselves: what does this mean for me? You are the leader of the pack and NOT one of the pack!
  2. Even the most successful and experienced Broadway actors are nervous before every show. In fact, some argue the nervousness is a key ingredient to really be at their best during the show. Similarly, being on the leadership stage can be scary and uncomfortable. Accept and embrace the tension. It keeps you at your best!